OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE YOGURT wins in 6 out of 11 nutrient categories
OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT: 2
vs
DRINKABLE YOGURT: 6
(3 ties)
Overview
| Nutrient | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 15.3 g | 11.7 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | OREGON DARK CHERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 38 MG | 46 MG |