OREGON BLUEBERRY PAIRED WITH VANILLA LOWFAT YOGURT vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
OREGON BLUEBERRY PAIRED WITH VANILLA LOWFAT YOGURT: 2
vs
BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT: 4
(4 ties)
Overview
| Nutrient | OREGON BLUEBERRY PAIRED WITH VANILLA LOWFAT YOGURT | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8.7 g | 8 g | |
| Carbs | 8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON BLUEBERRY PAIRED WITH VANILLA LOWFAT YOGURT | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 33 MG | 47 MG |