OREGANO STIR-IN PASTE vs ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE
Nutrition comparison per 100 g serving
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ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE wins in 8 out of 10 nutrient categories
OREGANO STIR-IN PASTE: 1
vs
ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE: 8
(1 ties)
Overview
| Nutrient | OREGANO STIR-IN PASTE | ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 141 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 25 g | 4.7 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGANO STIR-IN PASTE | ITALIANO WITH TURKEY & SALAMI CHOPPED ESCAROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 2,625 MG | 604 MG |