ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI wins in 5 out of 10 nutrient categories
ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS: 4
vs
SHRIMP SCAMPI: 5
(1 ties)
Overview
| Nutrient | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 212 cal | 85 cal | |
| Protein | 7.8 g | 6.5 g | |
| Carbs | 23.3 g | 12.4 g | |
| Fat | 9.9 g | 1.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 318 MG | 218 MG |