ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 10 out of 15 nutrient categories
ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS: 3
vs
SALSA: 10
(2 ties)
Overview
| Nutrient | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | SALSA | Winner |
|---|---|---|---|
| Calories | 212 cal | 141 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 23.3 g | 9.1 g | |
| Fat | 9.9 g | 6.6 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | SALSA | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 92 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 318 MG | 409 MG |