ORE-IDA vs FRENCH FRIED POTATOES CRINKLE CUT
Nutrition comparison per 100 g serving
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ORE-IDA wins in 6 out of 11 nutrient categories
ORE-IDA: 6
vs
FRENCH FRIED POTATOES CRINKLE CUT: 3
(2 ties)
Overview
| Nutrient | ORE-IDA | FRENCH FRIED POTATOES CRINKLE CUT | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.8 g | 20 g | |
| Fat | 4.2 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORE-IDA | FRENCH FRIED POTATOES CRINKLE CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORE-IDA | FRENCH FRIED POTATOES CRINKLE CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 500 MG | 306 MG | |
| Sodium, Na | 345 MG | 412 MG |