ORE IDA GOURMET ONION RINGS vs CHICKEN FRIED RICE WITH SEASONED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE WITH SEASONED CHICKEN wins in 6 out of 12 nutrient categories
ORE IDA GOURMET ONION RINGS: 3
vs
CHICKEN FRIED RICE WITH SEASONED CHICKEN: 6
(3 ties)
Overview
| Nutrient | ORE IDA GOURMET ONION RINGS | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 299 cal | 149 cal | |
| Protein | 4.5 g | 6.0 g | |
| Carbs | 38.8 g | 25 g | |
| Fat | 14.9 g | 2.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORE IDA GOURMET ONION RINGS | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORE IDA GOURMET ONION RINGS | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 582 MG | 476 MG |