ORCHIDS vs UNSWEETENED VANILLA MACADAMIA MILK
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA MACADAMIA MILK wins in 8 out of 11 nutrient categories
ORCHIDS: 1
vs
UNSWEETENED VANILLA MACADAMIA MILK: 8
(2 ties)
Overview
| Nutrient | ORCHIDS | UNSWEETENED VANILLA MACADAMIA MILK | Winner |
|---|---|---|---|
| Calories | 169 cal | 21 cal | |
| Protein | 1.5 g | 0.4 g | |
| Carbs | 1.5 g | 0.4 g | |
| Fat | 18.5 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHIDS | UNSWEETENED VANILLA MACADAMIA MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHIDS | UNSWEETENED VANILLA MACADAMIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 23 MG | 40 MG |