ORCHIDS vs CASHEW MILK
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW MILK wins in 7 out of 10 nutrient categories
ORCHIDS: 1
vs
CASHEW MILK: 7
(2 ties)
Overview
| Nutrient | ORCHIDS | CASHEW MILK | Winner |
|---|---|---|---|
| Calories | 169 cal | 66 cal | |
| Protein | 1.5 g | 1.9 g | |
| Carbs | 1.5 g | 4.4 g | |
| Fat | 18.5 g | 4.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHIDS | CASHEW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHIDS | CASHEW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 23 MG | 42 MG |