ORCHID VANILLA MACAROON vs WATERMELON WHIPPED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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WATERMELON WHIPPED FROZEN GREEK YOGURT BARS wins in 5 out of 10 nutrient categories
ORCHID VANILLA MACAROON: 4
vs
WATERMELON WHIPPED FROZEN GREEK YOGURT BARS: 5
(1 ties)
Overview
| Nutrient | ORCHID VANILLA MACAROON | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 312 cal | 184 cal | |
| Protein | 6.5 g | 13.2 g | |
| Carbs | 44.2 g | 13.2 g | |
| Fat | 14.3 g | 11.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHID VANILLA MACAROON | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ORCHID VANILLA MACAROON | WATERMELON WHIPPED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 208 MG | 53 MG |