ORCHARD VEGGIE BLEND vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VEGGIE BLEND wins in 6 out of 11 nutrient categories
ORCHARD VEGGIE BLEND: 6
vs
100% PINEAPPLE JUICE: 3
(2 ties)
Overview
| Nutrient | ORCHARD VEGGIE BLEND | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 11.3 g | 9.8 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VEGGIE BLEND | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 11.5 MG |
Minerals
| Mineral | ORCHARD VEGGIE BLEND | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 17 MG | 3 MG |