ORCHARD VALLEY HARVEST vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 6 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 6
vs
YOGURT PRETZELS: 3
(1 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 43.8 g | 70 g | |
| Fat | 34.4 g | 20 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 172 MG | 430 MG |