ORCHARD VALLEY HARVEST vs CHIA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHIA STICKS wins in 5 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 4
vs
CHIA STICKS: 5
(1 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | CHIA STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 43.8 g | 56.7 g | |
| Fat | 34.4 g | 30 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | CHIA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | CHIA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 172 MG | 567 MG |