ORCHARD VALLEY HARVEST vs SANTA'S CARAMEL GOURMET POPCORN
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 5 out of 11 nutrient categories
ORCHARD VALLEY HARVEST: 5
vs
SANTA'S CARAMEL GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | SANTA'S CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 538 cal | 429 cal | |
| Protein | 15.4 g | 3.6 g | |
| Carbs | 42.3 g | 75 g | |
| Fat | 34.6 g | 14.3 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | SANTA'S CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | SANTA'S CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 11 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 423 MG | 446 MG |