ORCHARD VALLEY HARVEST vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 3
vs
JOHNVINCE FOODS: 5
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 524 cal | 667 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 39.7 g | 20 g | |
| Fat | 39.7 g | 56.7 g | |
| Fiber | 7.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Sodium, Na | 175 MG | 167 MG |