ORCHARD VALLEY HARVEST vs CHOCOLATE COVERED ASSORTED NUTS BAR
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 7 out of 11 nutrient categories
ORCHARD VALLEY HARVEST: 7
vs
CHOCOLATE COVERED ASSORTED NUTS BAR: 2
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Calories | 524 cal | 595 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 39.7 g | 47.6 g | |
| Fat | 39.7 g | 40.5 g | |
| Fiber | 7.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 190 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 175 MG | 95 MG |