ORCHARD VALLEY vs POTATO DINNER ROLLS
Nutrition comparison per 100 g serving
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ORCHARD VALLEY wins in 6 out of 13 nutrient categories
ORCHARD VALLEY: 6
vs
POTATO DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 1,320 cal | 255 cal | |
| Protein | 36 g | 10.6 g | |
| Carbs | 208 g | 48.9 g | |
| Fat | 32 g | 2.1 g | |
| Fiber | 8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ORCHARD VALLEY | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 128 MG | |
| Iron, Fe | 10.8 MG | 2.3 MG | |
| Sodium, Na | 1,840 MG | 383 MG |