ORCHARD SNACKS vs WASABI RICE CRACKERS
Nutrition comparison per 100 g serving
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WASABI RICE CRACKERS wins in 6 out of 12 nutrient categories
ORCHARD SNACKS: 3
vs
WASABI RICE CRACKERS: 6
(3 ties)
Overview
| Nutrient | ORCHARD SNACKS | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 446 cal | 500 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD SNACKS | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORCHARD SNACKS | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 307 MG | 700 MG |