ORCHARD FUSION vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 13 nutrient categories
ORCHARD FUSION: 3
vs
SPARTAN: 7
(3 ties)
Overview
| Nutrient | ORCHARD FUSION | SPARTAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 15.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD FUSION | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9.2 MG | 30 MG |
Minerals
| Mineral | ORCHARD FUSION | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 160 MG | 196 MG | |
| Sodium, Na | 11 MG | 6 MG |