ORCHARD CHOICE vs MICHIGAN DAMSON PLUM
Nutrition comparison per 100 g serving
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ORCHARD CHOICE wins in 3 out of 8 nutrient categories
ORCHARD CHOICE: 3
vs
MICHIGAN DAMSON PLUM: 1
(4 ties)
Overview
| Nutrient | ORCHARD CHOICE | MICHIGAN DAMSON PLUM | Winner |
|---|---|---|---|
| Calories | 222 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD CHOICE | MICHIGAN DAMSON PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | ORCHARD CHOICE | MICHIGAN DAMSON PLUM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 53 MG |