ORCA BAY vs SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
ORCA BAY wins in 5 out of 10 nutrient categories
ORCA BAY: 5
vs
SEA SCALLOPS: 3
(2 ties)
Overview
| Nutrient | ORCA BAY | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 134 cal | 89 cal | |
| Protein | 20.4 g | 17.0 g | |
| Carbs | 2.1 g | 2.7 g | |
| Fat | 4.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCA BAY | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ORCA BAY | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 246 MG | 214 MG |