ORCA BAY vs DOMINICK'S SEAFOOD
Nutrition comparison per 100 g serving
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DOMINICK'S SEAFOOD wins in 4 out of 10 nutrient categories
ORCA BAY: 3
vs
DOMINICK'S SEAFOOD: 4
(3 ties)
Overview
| Nutrient | ORCA BAY | DOMINICK'S SEAFOOD | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 14.2 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCA BAY | DOMINICK'S SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCA BAY | DOMINICK'S SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 84 MG | 150 MG |