ORCA BAY vs GREAT AMERICAN SEAFOOD
Nutrition comparison per 100 g serving
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ORCA BAY wins in 5 out of 10 nutrient categories
ORCA BAY: 5
vs
GREAT AMERICAN SEAFOOD: 0
(5 ties)
Overview
| Nutrient | ORCA BAY | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calories | 88 cal | 150 cal | |
| Protein | 18.6 g | 18.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCA BAY | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCA BAY | GREAT AMERICAN SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 88 MG | 35 MG |