ORCA BAY vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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ORCA BAY wins in 4 out of 10 nutrient categories
ORCA BAY: 4
vs
WILD ALASKAN SOCKEYE SALMON: 2
(4 ties)
Overview
| Nutrient | ORCA BAY | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 153 cal | |
| Protein | 15.0 g | 21.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCA BAY | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCA BAY | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 115 MG | 59 MG |