ORAZIO'S vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT wins in 6 out of 10 nutrient categories
ORAZIO'S: 2
vs
LOW FAT FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | ORAZIO'S | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 179 cal | |
| Protein | 2.7 g | 7.5 g | |
| Carbs | 18.6 g | 31.3 g | |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORAZIO'S | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.6 MG |
Minerals
| Mineral | ORAZIO'S | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 299 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 127 MG |