ORANGE WITH CALCIUM & VITAMIN D JUICE FROM CONCENTRATE vs FRUIT PUNCH BLEND OF 6 JUICE CONCENTRATES
Nutrition comparison per 100 g serving
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ORANGE WITH CALCIUM & VITAMIN D JUICE FROM CONCENTRATE wins in 11 out of 19 nutrient categories
ORANGE WITH CALCIUM & VITAMIN D JUICE FROM CONCENTRATE: 11
vs
FRUIT PUNCH BLEND OF 6 JUICE CONCENTRATES: 4
(4 ties)
Overview
| Nutrient | ORANGE WITH CALCIUM & VITAMIN D JUICE FROM CONCENTRATE | FRUIT PUNCH BLEND OF 6 JUICE CONCENTRATES | Winner |
|---|---|---|---|
| Calories | 50 cal | 28 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE WITH CALCIUM & VITAMIN D JUICE FROM CONCENTRATE | FRUIT PUNCH BLEND OF 6 JUICE CONCENTRATES | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 50.8 MG |
Minerals
| Mineral | ORANGE WITH CALCIUM & VITAMIN D JUICE FROM CONCENTRATE | FRUIT PUNCH BLEND OF 6 JUICE CONCENTRATES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 200 MG | 46 MG | |
| Sodium, Na | 0 MG | 6 MG |