ORANGE WALNUTS vs DREAMY PRALINE PECANS
Nutrition comparison per 100 g serving
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ORANGE WALNUTS wins in 5 out of 10 nutrient categories
ORANGE WALNUTS: 5
vs
DREAMY PRALINE PECANS: 4
(1 ties)
Overview
| Nutrient | ORANGE WALNUTS | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 518 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 35.7 g | 64.7 g | |
| Fat | 46.4 g | 30.6 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE WALNUTS | DREAMY PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 36 MG | 221 MG | |
| Sodium, Na | 0 MG | 88 MG |