ORANGE WALNUTS vs DARK CHOCOLATE DETOUR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DETOUR wins in 4 out of 11 nutrient categories
ORANGE WALNUTS: 2
vs
DARK CHOCOLATE DETOUR: 4
(5 ties)
Overview
| Nutrient | ORANGE WALNUTS | DARK CHOCOLATE DETOUR | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 35.7 g | 50 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE WALNUTS | DARK CHOCOLATE DETOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE WALNUTS | DARK CHOCOLATE DETOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |