ORANGE & VANILLA CREAM POP FLAVORED GOURMET POPCORN MIX vs POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE & VANILLA CREAM POP FLAVORED GOURMET POPCORN MIX: 2
vs
POPCORN: 2
(7 ties)
Overview
| Nutrient | ORANGE & VANILLA CREAM POP FLAVORED GOURMET POPCORN MIX | POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE & VANILLA CREAM POP FLAVORED GOURMET POPCORN MIX | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE & VANILLA CREAM POP FLAVORED GOURMET POPCORN MIX | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 286 MG | 536 MG |