ORANGE TURMERIC REAL GREEK YOGURT vs PEACH LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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PEACH LOWFAT GREEK STRAINED YOGURT wins in 5 out of 10 nutrient categories
ORANGE TURMERIC REAL GREEK YOGURT: 3
vs
PEACH LOWFAT GREEK STRAINED YOGURT: 5
(2 ties)
Overview
| Nutrient | ORANGE TURMERIC REAL GREEK YOGURT | PEACH LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 73 cal | |
| Protein | 7.5 g | 8.7 g | |
| Carbs | 15.9 g | 6 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE TURMERIC REAL GREEK YOGURT | PEACH LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 133 MG | |
| Sodium, Na | 53 MG | 30 MG |