ORANGE vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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ORANGE wins in 5 out of 12 nutrient categories
ORANGE: 5
vs
FRUIT CHEWS: 3
(4 ties)
Overview
| Nutrient | ORANGE | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 82.8 g | 85 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 0 MG |