ORANGE STRAWBERRY FLAVORED CITRUS PUNCH DRINK vs FRUITI-O
Nutrition comparison per 100 g serving
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ORANGE STRAWBERRY FLAVORED CITRUS PUNCH DRINK wins in 4 out of 11 nutrient categories
ORANGE STRAWBERRY FLAVORED CITRUS PUNCH DRINK: 4
vs
FRUITI-O: 3
(4 ties)
Overview
| Nutrient | ORANGE STRAWBERRY FLAVORED CITRUS PUNCH DRINK | FRUITI-O | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE STRAWBERRY FLAVORED CITRUS PUNCH DRINK | FRUITI-O | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORANGE STRAWBERRY FLAVORED CITRUS PUNCH DRINK | FRUITI-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 56 MG | 21 MG |