ORANGE STRAWBERRY BANANA JUICE vs REAL FRUIT SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ORANGE STRAWBERRY BANANA JUICE wins in 6 out of 11 nutrient categories
ORANGE STRAWBERRY BANANA JUICE: 6
vs
REAL FRUIT SMOOTHIE MIX: 2
(3 ties)
Overview
| Nutrient | ORANGE STRAWBERRY BANANA JUICE | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 51 cal | 150 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 12.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE STRAWBERRY BANANA JUICE | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 25 MG |
Minerals
| Mineral | ORANGE STRAWBERRY BANANA JUICE | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |