ORANGE SODA FLAVORED CARAMEL CORN vs MILK CHOCOLATE COVERED SEA SALT ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED SEA SALT ALMONDS wins in 5 out of 11 nutrient categories
ORANGE SODA FLAVORED CARAMEL CORN: 4
vs
MILK CHOCOLATE COVERED SEA SALT ALMONDS: 5
(2 ties)
Overview
| Nutrient | ORANGE SODA FLAVORED CARAMEL CORN | MILK CHOCOLATE COVERED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SODA FLAVORED CARAMEL CORN | MILK CHOCOLATE COVERED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE SODA FLAVORED CARAMEL CORN | MILK CHOCOLATE COVERED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 333 MG | 312 MG |