ORANGE SMOOTHIE & OAT MILK POPS vs SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT
Nutrition comparison per 100 g serving
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SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT wins in 6 out of 10 nutrient categories
ORANGE SMOOTHIE & OAT MILK POPS: 3
vs
SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT: 6
(1 ties)
Overview
| Nutrient | ORANGE SMOOTHIE & OAT MILK POPS | SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 145 cal | 269 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 27.3 g | 28.5 g | |
| Fat | 3.6 g | 15.4 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE SMOOTHIE & OAT MILK POPS | SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 45 MG | 215 MG |