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ORANGE SMOOTHIE & OAT MILK POPS vs MINI VITACAKES

Nutrition comparison per 100 g serving

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MINI VITACAKES wins in 14 out of 18 nutrient categories
ORANGE SMOOTHIE & OAT MILK POPS: 2 vs MINI VITACAKES: 14 (2 ties)

Overview

Nutrient ORANGE SMOOTHIE & OAT MILK POPS MINI VITACAKES Winner
Calories 145 cal 156 cal
Protein 0 g 6.3 g
Carbs 27.3 g 37.5 g
Fat 3.6 g 3.1 g
Fiber 1.8 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORANGE SMOOTHIE & OAT MILK POPS MINI VITACAKES Winner
Niacin 0 MG 1.9 MG
Pantothenic acid 0 MG 1.2 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 5.6 UG
Vitamin B-6 0 MG 1.9 MG
Vitamin C, total ascorbic acid 0 MG 56.2 MG

Minerals

Mineral ORANGE SMOOTHIE & OAT MILK POPS MINI VITACAKES Winner
Calcium, Ca 0 MG 375 MG
Iron, Fe 0 MG 14.1 MG
Potassium, K 0 MG 250 MG
Sodium, Na 45 MG 188 MG
Zinc, Zn 0 MG 14.1 MG
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