ORANGE SMOOTHIE & OAT MILK POPS vs CARAMEL APPLE STACK CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORANGE SMOOTHIE & OAT MILK POPS: 4
vs
CARAMEL APPLE STACK CAKE: 4
(3 ties)
Overview
| Nutrient | ORANGE SMOOTHIE & OAT MILK POPS | CARAMEL APPLE STACK CAKE | Winner |
|---|---|---|---|
| Calories | 145 cal | 312 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 27.3 g | 45.5 g | |
| Fat | 3.6 g | 12.7 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SMOOTHIE & OAT MILK POPS | CARAMEL APPLE STACK CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE SMOOTHIE & OAT MILK POPS | CARAMEL APPLE STACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 201 MG |