ORANGE SHERBET TURNER vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE SHERBET TURNER: 4
vs
FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | ORANGE SHERBET TURNER | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 144 cal | 169 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 31.4 g | 29.2 g | |
| Fat | 1.7 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SHERBET TURNER | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE SHERBET TURNER | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 30 MG | 100 MG |