ORANGE SHERBET vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE SHERBET: 3
vs
ORANGE: 3
(4 ties)
Overview
| Nutrient | ORANGE SHERBET | ORANGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 73 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 29.8 g | 18.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE SHERBET | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 3 MG |