ORANGE SHELLS IN HEAVY SYRUP vs TROPICAL FRUIT SNACK BOWLS
Nutrition comparison per 100 g serving
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TROPICAL FRUIT SNACK BOWLS wins in 6 out of 10 nutrient categories
ORANGE SHELLS IN HEAVY SYRUP: 1
vs
TROPICAL FRUIT SNACK BOWLS: 6
(3 ties)
Overview
| Nutrient | ORANGE SHELLS IN HEAVY SYRUP | TROPICAL FRUIT SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.9 g | 15.0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SHELLS IN HEAVY SYRUP | TROPICAL FRUIT SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 53.1 MG |
Minerals
| Mineral | ORANGE SHELLS IN HEAVY SYRUP | TROPICAL FRUIT SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |