ORANGE SHELLS IN HEAVY SYRUP vs 100% JUICE SLICED PEACHES
Nutrition comparison per 100 g serving
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100% JUICE SLICED PEACHES wins in 8 out of 12 nutrient categories
ORANGE SHELLS IN HEAVY SYRUP: 2
vs
100% JUICE SLICED PEACHES: 8
(2 ties)
Overview
| Nutrient | ORANGE SHELLS IN HEAVY SYRUP | 100% JUICE SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 289 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 68.9 g | 13.7 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SHELLS IN HEAVY SYRUP | 100% JUICE SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE SHELLS IN HEAVY SYRUP | 100% JUICE SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 0 MG | 8 MG |