ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE vs CHICKEN WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE: 4
vs
CHICKEN WITH BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 97 cal | |
| Protein | 4.3 g | 5.2 g | |
| Carbs | 15.3 g | 15.4 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 3.9 MG |
Minerals
| Mineral | ORANGE SESAME CHICKEN BREADED CHICKEN TENDERLOINS IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES AND BROWN RICE | CHICKEN WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 188 MG | 339 MG |