ORANGE vs GREEN TEA

Nutrition comparison per 100 g serving

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ORANGE wins in 4 out of 10 nutrient categories

ORANGE: 4 vs GREEN TEA: 3 (3 ties)

Overview

Nutrient	ORANGE	GREEN TEA	Winner
Calories	500 cal	500 cal	Tie
Protein	5 g	3.6 g
Carbs	65 g	39.3 g
Fat	27.5 g	39.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	GREEN TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORANGE	GREEN TEA
Calcium, Ca	150 MG	71 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	50 MG	54 MG

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