ORANGE PREMIUM JUICE vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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ORANGE PREMIUM JUICE wins in 4 out of 11 nutrient categories
ORANGE PREMIUM JUICE: 4
vs
SPARKLING BEVERAGE: 3
(4 ties)
Overview
| Nutrient | ORANGE PREMIUM JUICE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 39 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 10.8 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PREMIUM JUICE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 1.2 MG |
Minerals
| Mineral | ORANGE PREMIUM JUICE | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 32 MG | |
| Sodium, Na | 0 MG | 6 MG |