ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE vs ORGANIC JUICE
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE wins in 5 out of 11 nutrient categories
ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE: 5
vs
ORGANIC JUICE: 2
(4 ties)
Overview
| Nutrient | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |