ORANGE PINEAPPLE DRINK FROM CONCENTRATE vs FRESH JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORANGE PINEAPPLE DRINK FROM CONCENTRATE: 5
vs
FRESH JUICE: 5
(1 ties)
Overview
| Nutrient | ORANGE PINEAPPLE DRINK FROM CONCENTRATE | FRESH JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 13.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PINEAPPLE DRINK FROM CONCENTRATE | FRESH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 40 MG |
Minerals
| Mineral | ORANGE PINEAPPLE DRINK FROM CONCENTRATE | FRESH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |