ORANGE vs NECTAR

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE wins in 5 out of 11 nutrient categories

ORANGE: 5 vs NECTAR: 1 (5 ties)

Overview

Nutrient	ORANGE	NECTAR	Winner
Calories	39 cal	55 cal
Protein	0.6 g	0 g
Carbs	9.0 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	NECTAR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORANGE	NECTAR	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	2 MG	0 MG
Sodium, Na	16 MG	30 MG

Ad 728x90