ORANGE PINEAPPLE 100% JUICE BLEND OF 3 JUICES vs CRANBERRY JUICE
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE 100% JUICE BLEND OF 3 JUICES wins in 6 out of 16 nutrient categories
ORANGE PINEAPPLE 100% JUICE BLEND OF 3 JUICES: 6
vs
CRANBERRY JUICE: 5
(5 ties)
Overview
| Nutrient | ORANGE PINEAPPLE 100% JUICE BLEND OF 3 JUICES | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 29 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.9 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PINEAPPLE 100% JUICE BLEND OF 3 JUICES | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE PINEAPPLE 100% JUICE BLEND OF 3 JUICES | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 200 MG | 62 MG | |
| Sodium, Na | 0 MG | 10 MG |