ORANGE vs V8

Nutrition comparison per 100 g serving

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ORANGE wins in 4 out of 10 nutrient categories

ORANGE: 4 vs V8: 3 (3 ties)

Overview

Nutrient	ORANGE	V8	Winner
Calories	50 cal	188 cal
Protein	0.4 g	0 g
Carbs	12.1 g	43.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	V8	Winner
Vitamin C, total ascorbic acid	30 MG	15 MG

Mineral	ORANGE	V8
Calcium, Ca	8 MG	125 MG
Potassium, K	124 MG	844 MG
Sodium, Na	8 MG	312 MG

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