ORANGE vs V8

Nutrition comparison per 100 g serving

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V8 wins in 8 out of 11 nutrient categories

ORANGE: 1 vs V8: 8 (2 ties)

Overview

Nutrient	ORANGE	V8	Winner
Calories	50 cal	25 cal
Protein	0.4 g	0.6 g
Carbs	12.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	V8	Winner
Vitamin C, total ascorbic acid	30 MG	25.4 MG

Mineral	ORANGE	V8
Calcium, Ca	8 MG	11 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	124 MG	161 MG
Sodium, Na	8 MG	85 MG

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